The city of Warsaw Parks and Recreation Department is offering six paddle boarding clinics this summer at Pike Lake Beach located just north of the swimming beach pier. This exciting new program for beginners, teenagers and adults (ages 12 and up) will focus on basic balance, coordination and paddling skills while sitting or standing on a lightweight, easy …read more.

[weaver_youtube cTIvj5bXK04 rel=0] I’m face down, legs outstretched, holding the weight of my body with my arms, which are partially extended under my chest. The sun beats down on my back. Sweat beads on my forehead. My breath is stuck in my lungs. This is my first attempt at yoga. I believe I’m in what is …read more.