WARSAW — Nutrition is an important part of cancer treatment. Eating the right kinds of foods during and after treatment can help you feel better and stay stronger. Learn more about the importance of good nutrition during and after cancer treatment at the Nutrition for Cancer Recovery event from 2-3 p.m. Monday, Nov. 23 in conference room A at K21 Health Pavilion. The K21 Health Pavilion is located at 1515 Provident Drive, Warsaw.

WARSAW — Preparing meals as a single person or two can be challenging. Eating out, hitting the drive through or grabbing a frozen dinner seems quick and easy, but these practices can really take a toll on your pocketbook and overall health.

According to a new study by the software security group Kaspersky Lab, smartphones and the Internet could be destroying our memories and giving us “digital amnesia.” Out of 1,000 participants, the study found most people don’t even bother attempting to memorize or recall information, instead turning to the Internet or their smartphone for the answers. …read more.