WARSAW — Learn how to prepare foods and limit intake of fats, sugars and salt to achieve optimum health benefits at a presentation from 2-3:30 p.m. Friday, Oct. 21, at the Warsaw Community Public Library in Conference Room A/B.

Join Sue Delagrange, MS, RD for this free program. Reservations are recommended, but not required. For more information or to reserve a seat, call toll free to (866) 484-9560.